Shalene has been a qualified massage therapist and Reflexologist for over 5 years.
Having taken part in The London Marathon Shalene understands the importance of the body being able to recover & regenerate from a heavy training schedule.
Shalene’s sessions are tailored to her clients individual needs in order to obtain the best possible results.
She regularly uses Muscle Energy Techniques on her clients to strengthen weak muscles, stretch tight muscles and fascia, mobilise joints in which movement is restricted, and to improve local circulation.
Aiming to improve her clients on-going well-being, Shalene often sends her clients home with individualized self care stretches and strengthening techniques.
In addition she offers Pre- and Post-Event Massage, Seated Massage, Indian head massage, Pregnancy Massage & Reflexology Treatments.